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The MOV® method · Poblenou, Barcelona

Small group classes

Five class formats, each coached closely enough to correct your technique. Mobility, strength, power and conditioning, in Poblenou.

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An instructor leading a group stretch exercise during an outdoor fitness class on grass

Next classes

The next classes with a space left. Book yours.
Monday 19 October
9:30 10:20

Strength & Endurance Movement

Barby · The Main Room

3 of 6 remaining
Book
17:30 18:20

Movilidad

Cami · The Main Room

4 of 6 remaining
Book
18:30 19:20

Strength & Endurance Movement

Cami · The Main Room

1 place left
Book
19:30 20:20

Power Mov

Cami · The Main Room

3 of 6 remaining
Book
Tuesday 20 October
9:30 10:20

GAP Mov

Barby · The Main Room

3 of 6 remaining
Book
17:30 18:20

Strength & Endurance Movement

Barby · The Main Room

4 of 6 remaining
Book

Pick how often you train

Monthly plans. Book any class format with your credits.

BONO 6 CLASES

6 classes a month · €11.67 per class

€70/month

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BONO 8 CLASES

8 classes a month · €10.62 per class

€85/month

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BONO 12 CLASES

12 classes a month · €10.00 per class

€120/month

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BONO ILIMITADO CLASES

Unlimited classes

€135/month

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Five ways to train

Mix formats across your week. Every class counts towards the same monthly plan.
💎

Movilidad

Mobility sessions where we'll work on your joint health. We'll focus on improving your mobility.

🏋🏽

Strength Mov

General and specific strength training. The session focuses on proper movement execution, prioritizing safety and control at all times.

⚡️

Power Mov

It's a dynamic, functional, and high-intensity group training program. It combines cardiovascular, strength, and agility exercises with short breaks. A 45-minute session to give it your all and work as a team in a challenging environment.

💛

Strength & Endurance Movement

Strength training combined with cardiovascular work. High-intensity sessions that will raise your heart rate and thus improve your heart health.

🍑

GAP Mov

Designed to strengthen your lower body through targeted strength exercises. Ideal for improving strength and increasing core stability.

The coaches who run your classes

One of them leads every class, with a group small enough to correct your technique.
Cami Alvaro Grand

Cami Alvaro Grand

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Cami Alvaro Grand
Lluis Arxer

Lluis Arxer

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Lluis Arxer
Barby Nievas

Barby Nievas

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Barby Nievas

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Combine classes with personal training

Our personal training plans include four small group classes a month, alongside your one to one sessions.

See personal training