Entrenament personal · Poblenou, Barcelona
Un entrenador, una hora, tota l'atenció posada en tu. Comencem mirant com et mous de debò i construïm un entrenament que encaixa amb el teu cos, la teva història i el temps que realment tens.
Una esquena, un genoll, una espatlla que es queixa cada vegada que entrenes. Hi treballem al voltant i després el reforcem, en lloc d'ignorar-ho.
Entrenes de manera regular però no canvia res des de fa mesos. Normalment és tècnica, càrrega o recuperació, i cal que algú ho miri de prop.
Un gimnàs pot intimidar. Començar 1 a 1 vol dir aprendre bé els moviments, en privat, abans que res.
Com funciona
Comencem veient com et mous: què està rígid, què està feble i quina història portes amb tu.
Escrit per al teu objectiu i la teva setmana, revisat amb regularitat i ajustat a mesura que canvies, en lloc de fix durant dotze setmanes.
El teu entrenador és al teu costat tota la sessió, corregint la tècnica i triant la càrrega adequada per a aquell dia.
Preus
Tècnica, seguretat i progressió
€225 / mes
Patologies, postpart i rehabilitació
€300 / mes
Evolució, rendiment i benestar
€375 / mes
Danielle D'Onofrio
I’ve been doing person training with Cami for almost a year and she is the best! She is super knowledge, encouraging and just fun to workout with. I knew nothing about weight lifting when I first started with Cami, and in just one year, I’ve gotten so much stronger and very comfortable lifting weights. Mov is a super clean, lovely space and going there to workout with Cami is a highlight of my week. Would absolutely recommend!
Kenzie Yoshimura
MOV is a small oasis in Barcelona with the best energy and loveliest team who will welcome you whether you're a pro or just starting out on your fitness journey. It's a place to move and enjoy (plus the facilities are gorgeous and it's just steps from the beach :) )
Claudia H.
I’ve been training with Daniel for two months now and I can only recommend you to join! Every lesson is different, he accommodates to your mood and level too and whatever questions you might have he’s more than happy to answer them Prices are reasonable, the new training facilities are small, but well maintained and functional And as a personal bonus you almost always have a smiling Parcelo (the chow chow) to keep you motivated throughout the class 😍 —————— Update Oct 2023: After almost two years with Dani I can say that Danny’s techniques and Halo’s success keep rising. Since joining with Dani he has opened a new personal training gym called Halo Fitness, which is an amazing space for working on gains, fostering inclusivity and making working out fun - yes fun! I was able to successfully get into a regular workout routine with Dani’s help that has now been getting steadily more rigorous as my fitness improved. Moreover, Dani’s techniques have been changing to become more progressive, more creative and ultimately more enjoyable and effective. The centre can get quite busy now (since everyone wants to be there!), but the classes are still small enough to stay personal (less than 10 people). You are always greeted with a smile, it’s a great place to make new friends and I would still recommend Halo and Dani wholeheartedly. Thank you for your help Dani - you are truly awesome! ❤️
Paulina Stepanian
I absolutely love coming to this gym! The whole team put their heart & soul into halo and really care about their clients. I’ve been training with Lluis for more than one year and he’s always positive, motivating, attentive and helps me reach my strength goals on a weekly basis. I really enjoy going to classes because they provide a good mix of exercises, they’re small enough that the trainers can focus on everyone and they’re fun and engaging. For a more personalized approach, the gym also does PT sessions! Huge thanks to everyone at halo for making me the strongest I’ve ever been! 💪🏼❤️
Corina Ciubotaru
The only gym I ever liked. A safe, friendly atmosphere, small group classes with music and trainers that make sure you do your reps correctly and don't get hurt. The classes are challenging but there is no pressure on beginners. A really great experience!
Sense compromís
Explica'ns el teu objectiu, les teves lesions si en tens i quan pots entrenar. Et proposarem un horari.
Prefereixes entrenar en grup?
Cinc formats de classe a Poblenou, amb un entrenador que corregeix la teva tècnica. Plans mensuals des de 70 €.